Does Health Coaching Resolve Your Heath Challenges?
If you have any specific health challenges, different healthy lifestyle choices may help to resolve or alleviate them. However, no guarantees are made or inferred. Any questions relating to your specific health challenges should always be discussed with your physician prior to beginning .
Where Does My Health Coaching Experience Come From?
For over 20 years, I have trained in the gym consistently (3-5 days / week) with weights and cardio equipment.
I have also competed in 4 Provincial Level Ontario Physique Association Amateur Bodybuilding Competitions and 1 National Level CBBF Canadian Bodybuilding Competition in 10 years losing a total of 125+ pounds of fat.
I don’t tell you this to impress you, I tell you this to impress upon you that I know what it takes to achieve the health and wellness goals you set for yourself because I’ve been there, learned what worked, what didn’t work, and have the ability to coach you to get the results that you want.
What Results Have Previous Health Coaching Clients Received?
Click here to see what results previous clients have experienced.
Why Should You Choose This Health Coaching Program?
Ultimately, you are responsible for your dedication towards your desired Health and Wellness goals. Most people fail to even begin to move towards their health goals because of a lack of knowledge and even more dominating, a lack of support in achieving them.
With this Personalized Health Coaching Program, combining Personalized Monthly Holistic Nutrition Plans, Personalized Monthly Exercise Routines, and most importantly Personalized Health Coaching, I will be your biggest ally in keeping you focused on your Health and Wellness goals.