Health Coaching Program

Health Coaching Program Requirements:

For you to get the most out of your Personalized Health Coaching Program, the following requirements must be met by you to work with me, please review:

  • You are available for 45-60 minute Telephone / Skype Health Coaching Program calls during the following business hours:

    Monday - Friday:

    9:00 AM to 12:00 PM Eastern Standard Time
    1:00 PM to 5:00 PM Eastern Standard Time

  • You have access to an area where you won't be disturbed during your Health Coaching Program calls
  • You have access to a computer prior to and during your call
  • You have a headset for your phone so that your hands are free

Typical Personalized Health Coaching Program:

All Personalized Health Coaching Program's will be created based on your unique coaching requirements, however, range from 3-12 months.

The following is a typical 12 Telephone / Skype Call Personalized Health Coaching Program:

  • 1st Health Coaching Call:
    Discovery Session: Evaluating fully where you truly are now with respect to your health and wellness goals
    Designing Alliance: Establishing coaching criteria that best works for you
    Duration: 60 - 90 minutes
  • 2nd Health Coaching Call:
    Reviewing your first Personalized Monthly Holistic Nutrition Plan
    Future Self Visualization Exercise
    Duration: 45 minutes
  • 3rd Health Coaching Call:
    Reviewing your first Personalized Monthly Exercsie Plan
    Duration: 45 minutes
  • 4th - 11th Coaching Calls:
    Coaching calls around health focus established in first two sessions
    Duration: 45 minutes

  • 12th Coaching Call:
    Completion Call with respect to past 12 sessions
    Setting focus going forward after coaching
    Duration: 45 minutes

Between Calls:

  • You will be given mutually agreed upon exercise(s) to enrich your coaching results
  • You have unlimited email communication privileges
  • You have unlimited access to me for quick connection calls when required

Health Coaching Program Fees:

My fees are based on your individual Health Coaching Program requirements which we will evaluate during your initial Health Coaching Program session.

A typical Health Coaching Program ranges from 6 Sessions (Three Month Option) to 12 Sessions (Six Month Option).

Payments to be made in advance of sessions by Online Email Money Transfer (for Canadian Residents), PayPal, or Credit Card

Health Coaching Program calls can be booked with whatever frequency you want.

FREE Follow-Up Coaching Call 90 days after your Health Coaching Program ends.


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